Flax seeds is a rich source of alpha-linolenic acid (ALA), an omega-3 fatty acid that may help reduce inflammation,...
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Flax Seeds and Skin Health: How Flax Seeds Can Improve Skin Hydration and Reduce Acne
By
Meenakshi Sharma
on
Mar 16, 2023
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Flaxseeds, commonly called flax or linseed, are small, brown or golden seeds known to be high in fibre. It has a pl...
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