Peppal’s Flaxseeds or Alsi seeds are one of the oldest crops in the world. These seeds are often known for their health benefits. One handful of flaxseed can provide a person's daily requirements of Fibre if consumed daily.
Why Peppal’s Flax seeds?
Peppal’s Flax seeds are packed with nutrients and vitamins. These seeds have a high concentration of thiamine, a Vitamin B that plays an important role in Energy metabolism and cell functioning. They are also rich in Protein, Fibre, Omega-3 fatty acids, Magenses, Magnesium, Zinc, and Vitamin B12 and have anti-inflammatory properties.
It is proven that the regular consumption of Flax seeds reduces the risk of Heart Attack, Cancer, Diabetes, and Strokes. Also, it helps reduce cholesterol levels, maintain blood pressure, and lose weight.
Flaxseeds or Alsi seeds can also be consumed in different weight management diets like keto, Paleo, etc.
Special about Peppal’s Flax seeds!
Its nutty and crunchy flavour is something that compliments almost every recipe. These seeds can be munched on and eaten in breakfast in smoothies, cereals, oats, etc. You can also use it as a topping on shakes, yogurts, salads, etc. These seeds can be munched on without a pang of guilt!