Chia Seeds 200 Gm

• CALCIUM RICH: These chia seeds are richest source of calcium which can help in improving the mineral bone density and strengthens the muscles
• LOW IN CALORIES: Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes
• FIBRE FILLED: Being a rich source of fibre, chia seeds provide a feeling of fullness and helps in preventing binge-eating
• RICH IN OMEGA: Chia seeds are highly rich in omega-fats, especially omega-3 and omega-6 fatty acids which can be good for the hair and skin health
• ANTIOXIDANT RICH: Being a rich source of antioxidants, they can help prevent premature ageing of skin caused due to free radical damage

Special Features of Chia Seeds:

1) Tiny powerhouse of Calcium:
Though tiny in appearance, Chia Seeds are known to contain relatively higher amounts of calcium compared to other seeds. These seeds contain approximately 583mg of Calcium in 100g of serving.

2) Essential for weight loss:
Being a rich source of dietary fibre, these seeds expand when soaked in water, thus filling up your bellies for a longer duration and helping you to stop binge-eating junk foods, thereby contributing in your weight loss efforts.

3) Omega-3 rich superfood:
Chia Seeds are known to contain 100% more omega-3 fats than salmon, meeting almost more than the recommended daily intake of omega-3 fats.

Chia Seed Benefits:
1) Good protein source.
2) High in nutrients.
3) Supports digestion.
4) Naturally filling.
5) Energy & Endurance.
6) Versatile & Easy to use.
7) Great in recipes.
8) Low calorie snack.